I realized today, as I looked at my pale reflection in the mirror, that I don't go outside nearly as much as I used to. On an average day I probably walk to and from my car four times and that's about it.
I took for granted walking around campus as a student. It really afforded me the chance to spend some time outside, grab some Vitamin D from whatever sunshine may be available and, in general feel a little more refreshed.
Should I add "spend time outside" to my already long list of things I need to do in a day?